Blueberry flax whole granola grain

by Aldi
4099100016253 · opf
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100g of Blueberry flax whole granola grain contains 433 calories (kcal), 8.3g protein, 70g carbs and 13.3g fat.

Breakfast cereal

Negative

per 100 g
SugarHigh sugar 26.7 g
Saturated fatHigh saturated fat 8.3 g
EnergyHigh calorie density 433 kcal
ProteinLow protein 8.3 g

Positive

per 100 g
SaltLow salt 0.3 g

Calculate by serving size

Quantity
Serving
433
kcal
8.3
protein
70.0
carbs
13.3
fat

Nutrition Facts per 100g

Protein 8% Carbs 64% Fat 28%
NutrientAmountLevel
Energy433 kcal
Fat13.3gmoderate
Saturated8.3ghigh
Carbs70g
Sugars26.7ghigh
Fibre?
Protein8.3g
Salt0.3glow

Common Questions

How many calories are in Blueberry flax whole granola grain?
Blueberry flax whole granola grain contains 433 kcal per 100g.

Category

Breakfast cereal

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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