100g of Flour Tortillas contains 286 calories (kcal), 6.1g protein, 49g carbs and 6.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.7 g
00.31.53
EnergyModerate calorie density 286 kcal
0150400800
ProteinLow protein 6.1 g
08.614.328.6
FibreLow fibre 2 g
03612
Positive
per 100 gSugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
286
kcal
6.1
protein
49.0
carbs
6.1
fat
Nutrition Facts per 100g
Protein 9%
Carbs 71%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 286 kcal | |
| Fat | 6.1g | moderate |
| Saturated | 1g | low |
| Carbs | 49g | |
| Sugars | 2g | low |
| Fibre | 2g | |
| Protein | 6.1g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Flour Tortillas?
Flour Tortillas contains 286 kcal per 100g.
Is Flour Tortillas ultra-processed?
Flour Tortillas is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID) WATER, VEGETABLE SHORTENING (SOYBEAN OIL AND HYDROGENATED SOYBEAN OIL) CONTAINS 2% OR LESS OF THE FOLLOWING: SUGAR, SALT, MONO - AND DIGLYCERIDES, SODIUM BICARBONATE, CALCIUM PROPIONATE, SODIUM ALUMINUM SULFATE, CORN STARCH, FUMARIC ACID, SODIUM ALUMINUM PHOSPHATE, POTASSIUM SORBATE, YEAST CELLULOSE GUM, ENZYMES (WHEAT STARCH, MICROCRYSTALLINE CELLULOSE) XANTHAN GUM, SODIUM METABISULFITE. CONTAINS WHEAT. INGREDIENTES: HARINA DE TRIGO ENRIQUECIDA (HARINA DE TRIGO, NIACINA, HIERRO REDUCIDO, MONONITRATO DE TIAMINA, RIBOFLAVINA, ENZIMAS, ÁCIDO FÓLICO), AGUA, GRASA VEGETAL (ACEITE DE SOYA Y ACEITE DE SOYA HIDROGENADO), CONTIENE 2% O MENOS DE LO SIGUIENTE AZÚCAR, SAL, MONO - Y DIGLECERIDOS BICARBONATO DE SODIO, PROPIONATO DE CALCIO, SULFATO DE ALUMINIO DE SODIO, SORBATO DE POTASIO LEVADURA, GOMA CELULOSA, ENZIMAS (ALMIDÓN DE TRIGO, CELULOSA MICROCRISTALINA), GOMA XANTHAN METABISULATO DE SODIO. CONTIENE: TRIGO. CONTAINS A BIOENGINEERED FOOD INGREDIENT/ CONTIENE UN ALIMENTO OBTENIDO POR MEDIO DE BIOINGENIERÍA
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