Chicken cordon bleu

4099100007916 · opf
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100g of Chicken cordon bleu contains 155 calories (kcal), 14.8g protein, 11.3g carbs and 5.6g fat.

Negative

per 100 g
Saturated fatSome saturated fat 1.8 g
SaltSome salt 1.2 g
EnergyModerate calorie density 155 kcal
FibreLow fibre 0.7 g

Positive

per 100 g
ProteinHigh protein 14.8 g
SugarLow sugar 0.7 g

Calculate by serving size

Quantity
Serving
155
kcal
14.8
protein
11.3
carbs
5.6
fat

Nutrition Facts per 100g

Protein 38% Carbs 29% Fat 33%
NutrientAmountLevel
Energy155 kcal
Fat5.6gmoderate
Saturated1.8gmoderate
Carbs11.3g
Sugars0.7glow
Fibre0.7g
Protein14.8g
Salt1.2gmoderate

Common Questions

How many calories are in Chicken cordon bleu?
Chicken cordon bleu contains 155 kcal per 100g.