100g of Popcorn Chicken contains 236 calories (kcal), 20.3g protein, 23.2g carbs and 14.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.7 g
00.31.53
Saturated fatSome saturated fat 2.9 g
01.5510
EnergyModerate calorie density 236 kcal
0150400800
FibreLow fibre 1.4 g
03612
Positive
per 100 gProteinHigh protein 20.3 g
07.111.823.6
SugarLow sugar 1.4 g
0522.545
Calculate by serving size
Quantity
Serving
236
kcal
20.3
protein
23.2
carbs
14.5
fat
Nutrition Facts per 100g
Protein 27%
Carbs 30%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 236 kcal | |
| Fat | 14.5g | moderate |
| Saturated | 2.9g | moderate |
| Carbs | 23.2g | |
| Sugars | 1.4g | low |
| Fibre | 1.4g | |
| Protein | 20.3g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Popcorn Chicken?
Popcorn Chicken contains 236 kcal per 100g.
Is Popcorn Chicken ultra-processed?
Popcorn Chicken is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
chicken breast with rir meat, water, wheat flour, textured soy flour, bleached wheat flour, enriched bleached wheat flour (enriched with niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), soy protein concentrate, modified food starch, contains 2% or less of salt, dextrose, modified corn starch, maltodextrin, yeast, yellow corn flour, sodium phosphates, chicken broth powder, granulated garlic, granulated onion, potassium chloride, spice, carrageenan, leavening (sodium acid pyrophosphate, sodium bicarbonate), wheat gluten, extractives of paprika, sea salt, turbinado sugar, hydrolyzed soy protein, spice extracts, corn starch, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), soybean oil, flavor enhancer (disodium inosinate and guanylate), onion powder, contains: wheat, soy,
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