100g of Sourdough Loaf contains 222 calories (kcal), 6.7g protein, 46.7g carbs and 0g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 222 kcal
0150400800
FibreLow fibre 2.2 g
03612
Positive
per 100 gProteinSource of protein 6.7 g
06.711.122.2
SugarLow sugar 1.5 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
222
kcal
6.7
protein
46.7
carbs
0.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 88%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 222 kcal | |
| Fat | 0g | low |
| Saturated | 0.3g | low |
| Carbs | 46.7g | |
| Sugars | 1.5g | low |
| Fibre | 2.2g | |
| Protein | 6.7g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Sourdough Loaf?
Sourdough Loaf contains 222 kcal per 100g.
Is Sourdough Loaf ultra-processed?
Sourdough Loaf is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SALT, WHEAT GLUTEN, FERMENTED WHEAT FLOUR, YEAST
Category
Other Servings
Related lists
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