100g of Tofu contains 80 calories (kcal), 8g protein, 2g carbs and 4g fat.
Positive
per 100 gProteinHigh protein 8 g
02.448
Saturated fatLow saturated fat 0.5 g
01.5510
EnergyLow calorie density 80 kcal
0150400800
Calculate by serving size
Quantity
Serving
80
kcal
8.0
protein
2.0
carbs
4.0
fat
Nutrition Facts per 100g
Protein 42%
Carbs 11%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 80 kcal | |
| Fat | 4g | moderate |
| Saturated | 0.5g | low |
| Carbs | 2g | |
| Sugars | ? | |
| Fibre | ? | |
| Protein | 8g | |
| Salt | ? |
Common Questions
How many calories are in Tofu?
Tofu contains 80 kcal per 100g.
Other Servings
Related lists
English
Deutsch
