Quinoa y kale con hortalizas

by Monissa

400 g

40889962 · opf

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100g of Quinoa y kale con hortalizas contains 87 calories (kcal), 2.7g protein, 11g carbs and 2.3g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

Positive

per 100 g

ProteinSource of protein 2.7 g

02.64.48.7

FibreSource of fibre 5.6 g

03612

SugarLow sugar 1.9 g

0522.545

Saturated fatLow saturated fat 0.8 g

01.5510

SaltLow salt 0.1 g

00.31.53

EnergyLow calorie density 87 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

2.7

protein

11.0

carbs

2.3

fat

Nutrition Facts per 100g

Protein 14% Carbs 59% Fat 27%

Nutrient	Amount	Level
Energy	87 kcal
Fat	2.3g	low
Saturated	0.8g	low
Carbs	11g
Sugars	1.9g	low
Fibre	5.6g
Protein	2.7g
Salt	0.1g	low

Common Questions

How many calories are in Quinoa y kale con hortalizas?

Quinoa y kale con hortalizas contains 87 kcal per 100g.

Is Quinoa y kale con hortalizas ultra-processed?

Quinoa y kale con hortalizas is NOVA group 3 (processed).

Ingredients

50% hortalizas en proporción variable (cebolla frita [cebolla, aceite de girasol], zanahoria, tomate cherry), 30% quinoa cocida (quinoa, agua), 19% col rizada-kale, alga Kombu, ajo asado en polvo, comino, canela.

Other Servings

100g 1 serving (200 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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