100g of Pine Nuts contains 626 calories (kcal), 25g protein, 14.7g carbs and 51.7g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.3 g
01.5510
EnergyHigh calorie density 626 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 25 g
018.831.362.6
SugarLow sugar 4.3 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
626
kcal
25.0
protein
14.7
carbs
51.7
fat
Nutrition Facts per 100g
Protein 16%
Carbs 9%
Fat 75%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 626 kcal | |
| Fat | 51.7g | high |
| Saturated | 5.3g | high |
| Carbs | 14.7g | |
| Sugars | 4.3g | low |
| Fibre | 0g | |
| Protein | 25g | |
| Salt | 0g | low |
Common Questions
How many calories are in Pine Nuts?
Pine Nuts contains 626 kcal per 100g.
Category
Other Servings
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