Pine Nuts

4088700237533 · opf
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100g of Pine Nuts contains 626 calories (kcal), 25g protein, 14.7g carbs and 51.7g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 5.3 g
EnergyHigh calorie density 626 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinSource of protein 25 g
SugarLow sugar 4.3 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
626
kcal
25.0
protein
14.7
carbs
51.7
fat

Nutrition Facts per 100g

Protein 16% Carbs 9% Fat 75%
NutrientAmountLevel
Energy626 kcal
Fat51.7ghigh
Saturated5.3ghigh
Carbs14.7g
Sugars4.3glow
Fibre0g
Protein25g
Salt0glow

Common Questions

How many calories are in Pine Nuts?
Pine Nuts contains 626 kcal per 100g.

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