Coconut and apricot muesli

by Oh So Natural, Aldi

400g

4088700219744 · opf

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100g of Coconut and apricot muesli contains 451 calories (kcal), 9.6g protein, 56.4g carbs and 19.1g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

EnergyHigh calorie density 451 kcal

0150400800

SugarSome sugar 14 g

0522.545

Saturated fatSome saturated fat 4.4 g

01.5510

SaltSome salt 0.3 g

00.31.53

ProteinLow protein 9.6 g

013.522.645.1

Positive

per 100 g

FibreHigh fibre 6.4 g

03612

Calculate by serving size

Quantity

Serving

451

kcal

9.6

protein

56.4

carbs

19.1

fat

Nutrition Facts per 100g

Protein 9% Carbs 52% Fat 39%

Nutrient	Amount	Level
Energy	451 kcal
Fat	19.1g	high
Saturated	4.4g	moderate
Carbs	56.4g
Sugars	14g	moderate
Fibre	6.4g
Protein	9.6g
Salt	0.4g	moderate

Common Questions

How many calories are in Coconut and apricot muesli?

Coconut and apricot muesli contains 451 kcal per 100g.

Is Coconut and apricot muesli ultra-processed?

Coconut and apricot muesli is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Corn Flakes (22%) (Corn, Sugar, Salt), Rice Crisps (18%) (Rice Flour, Rice Bran), Sunflower Seeds (17%), Buckwheat, Golden Syrup (12%) (Sugar, Water), Coconut (4.4%) (Shreds, Chips), Dried Apricots (4%) [Apricots, Humectant (422), Preservative (220) (Sulphites)], Diced Almond (3.8%), Sunflower Oil [Antioxidant (307b)], Molasses, Psyllium Husk, Natural Flavours, Acidity Regulator (330), Salt.

Allergens

Sulphites

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 portion (45 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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