Original Muesli

by Oh So Natural
400 g
4088700219737 · opf
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100g of Original Muesli contains 462 calories (kcal), 10.9g protein, 54g carbs and 20.9g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
EnergyHigh calorie density 462 kcal
SugarSome sugar 12.4 g
Saturated fatSome saturated fat 3.6 g
SaltSome salt 0.4 g
ProteinLow protein 10.9 g

Positive

per 100 g
FibreHigh fibre 6.4 g

Calculate by serving size

Quantity
Serving
462
kcal
10.9
protein
54.0
carbs
20.9
fat

Nutrition Facts per 100g

Protein 10% Carbs 48% Fat 42%
NutrientAmountLevel
Energy462 kcal
Fat20.9ghigh
Saturated3.6gmoderate
Carbs54g
Sugars12.4gmoderate
Fibre6.4g
Protein10.9g
Salt0.4gmoderate

Common Questions

How many calories are in Original Muesli?
Original Muesli contains 462 kcal per 100g.
Is Original Muesli ultra-processed?
Original Muesli is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Corn Flakes (20%) (Corn, Sugar, Salt), Rice Crisps (18%) (Rice Flour, Rice Bran), Sunflower Seeds (18%), Golden Syrup (13%) (Sugar, Water), Buckwheat, Diced _Almond_ (4.8%), Sunflower Oil [Antioxidant (307b)], Pepitas (3.9%), Shredded Coconut, Molasses, Psyllium Husk, Natural Flavours, Ground Cinnamon (Cassia), Salt

Allergens

Tree nuts
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 1 serving (1 serving (45 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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