Guacamole

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100g of Guacamole contains 185 calories (kcal), 2.6g protein, 9.1g carbs and 15.2g fat.

Negative

per 100 g
SaltHigh salt 1.5 g
Saturated fatSome saturated fat 4.4 g
EnergyModerate calorie density 185 kcal
ProteinLow protein 2.6 g

Positive

per 100 g
SugarLow sugar 3 g

Calculate by serving size

Quantity
Serving
185
kcal
2.6
protein
9.1
carbs
15.2
fat

Nutrition Facts per 100g

Protein 6% Carbs 19% Fat 75%
NutrientAmountLevel
Energy185 kcal
Fat15.2gmoderate
Saturated4.4gmoderate
Carbs9.1g
Sugars3glow
Fibre?
Protein2.6g
Salt1.5ghigh

Common Questions

How many calories are in Guacamole?
Guacamole contains 185 kcal per 100g.

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