100g of Fine Desiccated Coconut contains 717 calories (kcal), 7g protein, 7.3g carbs and 63g fat.
Negative
per 100 gSaturated fatHigh saturated fat 60 g
01.5510
EnergyHigh calorie density 717 kcal
0150400800
SugarSome sugar 7.3 g
0522.545
ProteinLow protein 7 g
021.535.871.7
Positive
per 100 gFibreHigh fibre 19.7 g
03619.7
Calculate by serving size
Quantity
Serving
717
kcal
7.0
protein
7.3
carbs
63.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 5%
Fat 91%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 717 kcal | |
| Fat | 63g | high |
| Saturated | 60g | high |
| Carbs | 7.3g | |
| Sugars | 7.3g | moderate |
| Fibre | 19.7g | |
| Protein | 7g | |
| Salt | ? |
Common Questions
How many calories are in Fine Desiccated Coconut?
Fine Desiccated Coconut contains 717 kcal per 100g.
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