100g of Tofu teriyaki contains 145 calories (kcal), 10.8g protein, 6g carbs and 8g fat.
Negative
per 100 gSaltSome salt 0.9 g
00.31.53
Positive
per 100 gProteinHigh protein 10.8 g
04.37.314.5
FibreSource of fibre 3 g
03612
SugarLow sugar 3.7 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
EnergyLow calorie density 145 kcal
0150400800
Calculate by serving size
Quantity
Serving
145
kcal
10.8
protein
6.0
carbs
8.0
fat
Nutrition Facts per 100g
Protein 31%
Carbs 17%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 145 kcal | |
| Fat | 8g | moderate |
| Saturated | 1.2g | low |
| Carbs | 6g | |
| Sugars | 3.7g | low |
| Fibre | 3g | |
| Protein | 10.8g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Tofu teriyaki?
Tofu teriyaki contains 145 kcal per 100g.
Category
Other Servings
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