100g of Light Cholesterol spread contains 420 calories (kcal), 1g protein, 1g carbs and 48g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 11 g
01.5510
EnergyHigh calorie density 420 kcal
0150400800
SaltSome salt 0.9 g
00.31.53
ProteinLow protein 1 g
012.62142
Positive
per 100 gSugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
420
kcal
1.0
protein
1.0
carbs
48.0
fat
Nutrition Facts per 100g
Protein 1%
Carbs 1%
Fat 98%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 420 kcal | |
| Fat | 48g | high |
| Saturated | 11g | high |
| Carbs | 1g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 1g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Light Cholesterol spread?
Light Cholesterol spread contains 420 kcal per 100g.
Is Light Cholesterol spread ultra-processed?
Light Cholesterol spread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
water, vegetable oil (includes palm oil), tall oil phytosterol esters (includes plant sterols), emulsifiers (471, 472c, 476), salt, buttermilk (from milk), preservative (202), acidity regulator (270), natural flavour, antioxidants (307b, 304), natural colour (160a), vitamins (vitamin a, vitamin d), contains milk, may contain lupin,
Category
Other Servings
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