English muffins original

4088700201183 · opf
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100g of English muffins original contains 216 calories (kcal), 9.1g protein, 38.4g carbs and 1.9g fat.

Negative

per 100 g
SaltSome salt 0.9 g
EnergyModerate calorie density 216 kcal

Positive

per 100 g
ProteinSource of protein 9.1 g
FibreSource of fibre 4 g
SugarLow sugar 2.8 g
Saturated fatLow saturated fat 0.3 g

Calculate by serving size

Quantity
Serving
216
kcal
9.1
protein
38.4
carbs
1.9
fat

Nutrition Facts per 100g

Protein 18% Carbs 74% Fat 8%
NutrientAmountLevel
Energy216 kcal
Fat1.9glow
Saturated0.3glow
Carbs38.4g
Sugars2.8glow
Fibre4g
Protein9.1g
Salt0.9gmoderate

Common Questions

How many calories are in English muffins original?
English muffins original contains 216 kcal per 100g.