100g of Silverside contains 128 calories (kcal), 21.5g protein, 0.8g carbs and 4g fat.
Negative
per 100 gSaltHigh salt 2.3 g
00.31.53
Saturated fatSome saturated fat 2 g
01.5510
Positive
per 100 gProteinHigh protein 21.5 g
03.86.421.5
SugarSugar-free 0.5 g
0522.545
EnergyLow calorie density 128 kcal
0150400800
Calculate by serving size
Quantity
Serving
128
kcal
21.5
protein
0.8
carbs
4.0
fat
Nutrition Facts per 100g
Protein 69%
Carbs 2%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 128 kcal | |
| Fat | 4g | moderate |
| Saturated | 2g | moderate |
| Carbs | 0.8g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 21.5g | |
| Salt | 2.3g | high |
Common Questions
How many calories are in Silverside?
Silverside contains 128 kcal per 100g.
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