100g of Shaved Ham Triple Smoked contains 93 calories (kcal), 15g protein, 3g carbs and 2.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.5 g
00.31.53
Positive
per 100 gProteinHigh protein 15 g
02.84.715
SugarLow sugar 2.4 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
EnergyLow calorie density 93 kcal
0150400800
Calculate by serving size
Quantity
Serving
93
kcal
15.0
protein
3.0
carbs
2.2
fat
Nutrition Facts per 100g
Protein 65%
Carbs 13%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 93 kcal | |
| Fat | 2.2g | low |
| Saturated | 1g | low |
| Carbs | 3g | |
| Sugars | 2.4g | low |
| Fibre | ? | |
| Protein | 15g | |
| Salt | 2.5g | high |
Common Questions
How many calories are in Shaved Ham Triple Smoked?
Shaved Ham Triple Smoked contains 93 kcal per 100g.
Is Shaved Ham Triple Smoked ultra-processed?
Shaved Ham Triple Smoked is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
pork (minimum 75%), water, thickener (1442), salt, sugar, acidity regulators (326, 261), dextrose (from maize), stabilisers (451, 452), hydrolysed vegetable protein, antioxidant (316), preservative (250), smoked,
Category
Other Servings
Related lists
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