on the go salted mixed nuts

by On The Go
4088700160220 · opf
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100g of on the go salted mixed nuts contains 144 calories (kcal), 5.1g protein, 7.1g carbs and 10.4g fat.

Negative

per 100 g
Saturated fatSome saturated fat 1.9 g
SaltSome salt 0.6 g

Positive

per 100 g
ProteinSource of protein 5.1 g
FibreHigh fibre 8.2 g
SugarLow sugar 1.3 g
EnergyLow calorie density 144 kcal

Calculate by serving size

Quantity
Serving
144
kcal
5.1
protein
7.1
carbs
10.4
fat

Nutrition Facts per 100g

Protein 14% Carbs 20% Fat 66%
NutrientAmountLevel
Energy144 kcal
Fat10.4gmoderate
Saturated1.9gmoderate
Carbs7.1g
Sugars1.3glow
Fibre8.2g
Protein5.1g
Salt0.6gmoderate

Common Questions

How many calories are in on the go salted mixed nuts?
on the go salted mixed nuts contains 144 kcal per 100g.

Other Servings

100g 1 serving (1 portion (45 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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