100g of Yogurt contains 92 calories (kcal), 4.1g protein, 14.9g carbs and 1.6g fat.
Negative
per 100 gSugarSome sugar 13.8 g
0522.545
Positive
per 100 gProteinSource of protein 4.1 g
02.84.69.2
FibreHigh fibre 14.9 g
03614.9
Saturated fatLow saturated fat 1 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 92 kcal
0150400800
Calculate by serving size
Quantity
Serving
92
kcal
4.1
protein
14.9
carbs
1.6
fat
Nutrition Facts per 100g
Protein 18%
Carbs 66%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 92 kcal | |
| Fat | 1.6g | low |
| Saturated | 1g | low |
| Carbs | 14.9g | |
| Sugars | 13.8g | moderate |
| Fibre | 14.9g | |
| Protein | 4.1g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Yogurt?
Yogurt contains 92 kcal per 100g.
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