white sandwich

by BAKERS LIFE

700g

4088700157268 · opf

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100g of white sandwich contains 235 calories (kcal), 10.1g protein, 38.5g carbs and 3g fat.

Bread

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.9 g

00.31.53

EnergyModerate calorie density 235 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 10.1 g

0711.723.5

FibreHigh fibre 7.9 g

03612

SugarLow sugar 3.1 g

0522.545

Saturated fatLow saturated fat 0.5 g

01.5510

Calculate by serving size

Quantity

Serving

235

kcal

10.1

protein

38.5

carbs

3.0

fat

Nutrition Facts per 100g

Protein 18% Carbs 70% Fat 12%

Nutrient	Amount	Level
Energy	235 kcal
Fat	3g	low
Saturated	0.5g	low
Carbs	38.5g
Sugars	3.1g	low
Fibre	7.9g
Protein	10.1g
Salt	1g	moderate

Common Questions

How many calories are in white sandwich?

white sandwich contains 235 kcal per 100g.

Is white sandwich ultra-processed?

white sandwich is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wheat Flour [Contains Vitamins (Thiamin, Folic Acid)], Water, Yeast, Wheat Fibre, Wheat Gluten, White Vinegar, Vegetable Oil, lodised Salt, Soy Flour, Fermented Wheat Flour, Emulsifiers (472e, 481), Minerals (Iron, Zinc); Vitamins (Vitamin E, Niacin, Vitamin B6). Contains 55% Wheat Flour.

Other Servings

100g 1 serving (74g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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