Deli Ham off the Bone

by Berg
4088700156162 · opf
Scan with your phone

100g of Deli Ham off the Bone contains 114 calories (kcal), 18.4g protein, 1.4g carbs and 3.8g fat.

Negative

per 100 g
SaltHigh salt 2.5 g

Positive

per 100 g
ProteinHigh protein 18.4 g
SugarLow sugar 1.2 g
Saturated fatLow saturated fat 1.4 g
EnergyLow calorie density 114 kcal

Calculate by serving size

Quantity
Serving
114
kcal
18.4
protein
1.4
carbs
3.8
fat

Nutrition Facts per 100g

Protein 65% Carbs 5% Fat 30%
NutrientAmountLevel
Energy114 kcal
Fat3.8gmoderate
Saturated1.4glow
Carbs1.4g
Sugars1.2glow
Fibre?
Protein18.4g
Salt2.5ghigh

Common Questions

How many calories are in Deli Ham off the Bone?
Deli Ham off the Bone contains 114 kcal per 100g.

Other Servings

100g 1 serving (50.0g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English
Deutsch