100g of Soft Wholemeal Sandwich Bread contains 141 calories (kcal), 5.6g protein, 24.1g carbs and 1.9g fat.
Negative
per 100 gSaltSome salt 0.5 g
00.31.53
Positive
per 100 gProteinSource of protein 5.6 g
04.27.114.1
FibreSource of fibre 3 g
03612
SugarLow sugar 2.1 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
EnergyLow calorie density 141 kcal
0150400800
Calculate by serving size
Quantity
Serving
141
kcal
5.6
protein
24.1
carbs
1.9
fat
Nutrition Facts per 100g
Protein 16%
Carbs 71%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 141 kcal | |
| Fat | 1.9g | low |
| Saturated | 0.3g | low |
| Carbs | 24.1g | |
| Sugars | 2.1g | low |
| Fibre | 3g | |
| Protein | 5.6g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Soft Wholemeal Sandwich Bread?
Soft Wholemeal Sandwich Bread contains 141 kcal per 100g.
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