Soft white toast

4088700154052 · opf
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100g of Soft white toast contains 262 calories (kcal), 8.6g protein, 48.7g carbs and 2.8g fat.

Negative

per 100 g
SaltSome salt 1.1 g
EnergyModerate calorie density 262 kcal

Positive

per 100 g
ProteinSource of protein 8.6 g
FibreSource of fibre 3.5 g
SugarLow sugar 4.1 g
Saturated fatLow saturated fat 0.4 g

Calculate by serving size

Quantity
Serving
262
kcal
8.6
protein
48.7
carbs
2.8
fat

Nutrition Facts per 100g

Protein 13% Carbs 77% Fat 10%
NutrientAmountLevel
Energy262 kcal
Fat2.8glow
Saturated0.4glow
Carbs48.7g
Sugars4.1glow
Fibre3.5g
Protein8.6g
Salt1.1gmoderate

Common Questions

How many calories are in Soft white toast?
Soft white toast contains 262 kcal per 100g.