100g of Soft White Sandwich Sliced Bread contains 214 calories (kcal), 8.1g protein, 48.7g carbs and 2.8g fat.
Negative
per 100 gSaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 214 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.1 g
06.410.721.4
FibreSource of fibre 3.2 g
03612
SugarLow sugar 3.5 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
214
kcal
8.1
protein
48.7
carbs
2.8
fat
Nutrition Facts per 100g
Protein 13%
Carbs 77%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 214 kcal | |
| Fat | 2.8g | low |
| Saturated | 0.3g | low |
| Carbs | 48.7g | |
| Sugars | 3.5g | low |
| Fibre | 3.2g | |
| Protein | 8.1g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Soft White Sandwich Sliced Bread?
Soft White Sandwich Sliced Bread contains 214 kcal per 100g.
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