100g of English Muffins Original contains 210 calories (kcal), 9g protein, 36.7g carbs and 2.8g fat.
Negative
per 100 gSaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 210 kcal
0150400800
Positive
per 100 gProteinSource of protein 9 g
06.310.521
FibreHigh fibre 19.4 g
03619.4
SugarLow sugar 3 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
210
kcal
9.0
protein
36.7
carbs
2.8
fat
Nutrition Facts per 100g
Protein 17%
Carbs 71%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 210 kcal | |
| Fat | 2.8g | low |
| Saturated | 0.4g | low |
| Carbs | 36.7g | |
| Sugars | 3g | low |
| Fibre | 19.4g | |
| Protein | 9g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in English Muffins Original?
English Muffins Original contains 210 kcal per 100g.
Ingredients
ORIG ious for breakfast and snacks! RMATION n) take Avg. Quantity per 100 g ring 883 (211 Cal) 9.0 g 2.8g 0.5g 36.7 g 3.0 g 4.5 g 307 mg sed on an average makes may be nergy needs. Ingredients: Wheat Flour [Includes Vitamins (Thiamin, Folic Acid)], Water, Yeast, Wheat Gluten, Maize, White Vinegar, Vegetable Oil, lodised Salt, Soy Flour, Raising Agent (341), Acidity Regulators (262, 263), Emulsifiers (472e, 481), Preservatives (200, 202), Sugar, Wheat Mait Flour, Processing Aid (Wheat). CONTAINS GLUTEN, WHEAT, SOY. MAY BE PRESENT BARLEY, OATS, RYE. Product Includes 60% Wheat Flour, Store in a cool, dry place. Suitable for freezing. If freezing, store below minus 18 °C. Recommended frozen shelf life, 2 months. On thawing, consume immediately, For Best Before Date, see Tag. Made in Australia from at least 95% Australian ingredients
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