100g of Coconut &Chia Granola contains 428 calories (kcal), 9.6g protein, 60.6g carbs and 14.6g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6 g
01.5510
EnergyHigh calorie density 428 kcal
0150400800
SugarSome sugar 15.4 g
0522.545
ProteinLow protein 9.6 g
012.821.442.8
Positive
per 100 gFibreHigh fibre 7.8 g
03612
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
428
kcal
9.6
protein
60.6
carbs
14.6
fat
Nutrition Facts per 100g
Protein 9%
Carbs 59%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 428 kcal | |
| Fat | 14.6g | moderate |
| Saturated | 6g | high |
| Carbs | 60.6g | |
| Sugars | 15.4g | moderate |
| Fibre | 7.8g | |
| Protein | 9.6g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Coconut &Chia Granola?
Coconut &Chia Granola contains 428 kcal per 100g.
Category
Other Servings
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