100g of Grains and seeds wholemeal sliced contains 249 calories (kcal), 13.5g protein, 37.1g carbs and 2.7g fat.
Negative
per 100 gSaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 249 kcal
0150400800
Positive
per 100 gProteinHigh protein 13.5 g
07.512.524.9
FibreHigh fibre 10.4 g
03612
SugarLow sugar 2.3 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
249
kcal
13.5
protein
37.1
carbs
2.7
fat
Nutrition Facts per 100g
Protein 24%
Carbs 65%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 249 kcal | |
| Fat | 2.7g | low |
| Saturated | 0.5g | low |
| Carbs | 37.1g | |
| Sugars | 2.3g | low |
| Fibre | 10.4g | |
| Protein | 13.5g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Grains and seeds wholemeal sliced?
Grains and seeds wholemeal sliced contains 249 kcal per 100g.
Category
Other Servings
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