100g of Wholemeal Sandwich Sliced Bread contains 239 calories (kcal), 10.5g protein, 36.8g carbs and 3.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 25.7 g
0522.545
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 239 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.5 g
07.21223.9
FibreHigh fibre 70.3 g
03670.3
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
239
kcal
10.5
protein
36.8
carbs
3.6
fat
Nutrition Facts per 100g
Protein 19%
Carbs 66%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 239 kcal | |
| Fat | 3.6g | moderate |
| Saturated | 0.5g | low |
| Carbs | 36.8g | |
| Sugars | 25.7g | high |
| Fibre | 70.3g | |
| Protein | 10.5g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Wholemeal Sandwich Sliced Bread?
Wholemeal Sandwich Sliced Bread contains 239 kcal per 100g.
Is Wholemeal Sandwich Sliced Bread ultra-processed?
Wholemeal Sandwich Sliced Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole wheat flour, Thaimin folic acid,Baker'sYeast,Tapioca Startch,Vegetable gum414,Dark Malt Fllour,Emulsifier 471,472e,481.Antioxident 300Gluten cereals,Lupin.
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