Traditional Wholemeal Bakehouse

4088700129999 · opf
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100g of Traditional Wholemeal Bakehouse contains 239 calories (kcal), 10g protein, 38.9g carbs and 3.5g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.8 g
EnergyModerate calorie density 239 kcal

Positive

per 100 g
ProteinSource of protein 10 g
FibreSource of fibre 4.8 g
SugarLow sugar 3.2 g
Saturated fatLow saturated fat 0.5 g

Calculate by serving size

Quantity
Serving
239
kcal
10.0
protein
38.9
carbs
3.5
fat

Nutrition Facts per 100g

Protein 18% Carbs 68% Fat 14%
NutrientAmountLevel
Energy239 kcal
Fat3.5gmoderate
Saturated0.5glow
Carbs38.9g
Sugars3.2glow
Fibre4.8g
Protein10g
Salt0.8gmoderate

Common Questions

How many calories are in Traditional Wholemeal Bakehouse?
Traditional Wholemeal Bakehouse contains 239 kcal per 100g.
Is Traditional Wholemeal Bakehouse ultra-processed?
Traditional Wholemeal Bakehouse is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wholemeal Wheat Flour (60%) [Includes Vitamins (Thiamin, Folic Acid)], Water, Rye Meal (2%), Wheat Gluten, White Vinegar, Yeast, lodised Salt, Vegetable Oil, Fermented Flours (Wheat, Rye), Soy Flour, Emulsifiers (472e, 481, 471). Processing Aid (Wheat). CONTAINS GLUTEN, WHEAT, SOY. MAY CONTAIN BARLEY, OATS, EGG, LUPIN, MILK, SESAME.

Allergens

Gluten, Soya
As declared on the label — always check the packaging.

Category