100g of Coen flakes contains 380 calories (kcal), 7g protein, 83.3g carbs and 1.3g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 380 kcal
0150400800
ProteinLow protein 7 g
011.41938
Positive
per 100 gFibreSource of fibre 5.4 g
03612
SugarLow sugar 1.7 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
380
kcal
7.0
protein
83.3
carbs
1.3
fat
Nutrition Facts per 100g
Protein 8%
Carbs 89%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 380 kcal | |
| Fat | 1.3g | low |
| Saturated | 0.3g | low |
| Carbs | 83.3g | |
| Sugars | 1.7g | low |
| Fibre | 5.4g | |
| Protein | 7g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Coen flakes?
Coen flakes contains 380 kcal per 100g.
Is Coen flakes ultra-processed?
Coen flakes is NOVA group 3 (processed).
Ingredients
Corn (95%), Apple Juice Concentrate, Salt, Vitamins (Niacin, Thiamin, Riboflavin, Folate), Mineral (Iron). MAY CONTAIN MILK, PEANUTS, SOY, TREE NUTS AND LUPIN. Suitable for Vegetarians and Vegans.
Category
Other Servings
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