100g of Chicken breast contains 308 calories (kcal), 19.9g protein, 14.8g carbs and 17.9g fat.
Negative
per 100 gSaltHigh salt 1.8 g
00.31.53
Saturated fatSome saturated fat 3 g
01.5510
EnergyModerate calorie density 308 kcal
0150400800
Positive
per 100 gProteinHigh protein 19.9 g
09.215.430.8
FibreSource of fibre 3.8 g
03612
SugarLow sugar 2.4 g
0522.545
Calculate by serving size
Quantity
Serving
308
kcal
19.9
protein
14.8
carbs
17.9
fat
Nutrition Facts per 100g
Protein 27%
Carbs 19%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 308 kcal | |
| Fat | 17.9g | high |
| Saturated | 3g | moderate |
| Carbs | 14.8g | |
| Sugars | 2.4g | low |
| Fibre | 3.8g | |
| Protein | 19.9g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Chicken breast?
Chicken breast contains 308 kcal per 100g.
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