100g of Macaroni & Cheese contains 145 calories (kcal), 5.6g protein, 16.9g carbs and 5.8g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.4 g
01.5510
SaltSome salt 0.8 g
00.31.53
Positive
per 100 gProteinSource of protein 5.6 g
04.47.314.5
SugarLow sugar 0.9 g
0522.545
EnergyLow calorie density 145 kcal
0150400800
Calculate by serving size
Quantity
Serving
145
kcal
5.6
protein
16.9
carbs
5.8
fat
Nutrition Facts per 100g
Protein 16%
Carbs 47%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 145 kcal | |
| Fat | 5.8g | moderate |
| Saturated | 3.4g | moderate |
| Carbs | 16.9g | |
| Sugars | 0.9g | low |
| Fibre | ? | |
| Protein | 5.6g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Macaroni & Cheese?
Macaroni & Cheese contains 145 kcal per 100g.
Category
Other Servings
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