100g of Natural Yogurt contains 70 calories (kcal), 4.8g protein, 6g carbs and 4.5g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SugarSome sugar 6 g
0522.545
Saturated fatSome saturated fat 2.7 g
01.5510
FibreLow fibre 0.1 g
03612
Positive
per 100 gProteinHigh protein 4.8 g
02.13.57
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 70 kcal
0150400800
Calculate by serving size
Quantity
Serving
70
kcal
4.8
protein
6.0
carbs
4.5
fat
Nutrition Facts per 100g
Protein 23%
Carbs 29%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 70 kcal | |
| Fat | 4.5g | moderate |
| Saturated | 2.7g | moderate |
| Carbs | 6g | |
| Sugars | 6g | moderate |
| Fibre | 0.1g | |
| Protein | 4.8g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Natural Yogurt?
Natural Yogurt contains 70 kcal per 100g.
Is Natural Yogurt ultra-processed?
Natural Yogurt is NOVA group 3 (processed).
Ingredients
Organic Full Cream Milk, Organic Milk Powder, Milk Powder, Live Yogurt Cultures (Milk) (Including Acidophilus and Bifidobacterium)
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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