Compote

120 g
4088700090138 · opf
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100g of Compote contains 100 calories (kcal), 7.7g protein, 11.2g carbs and 2.2g fat.

Negative

per 100 g
SugarSome sugar 8.6 g
Saturated fatSome saturated fat 1.7 g

Positive

per 100 g
ProteinHigh protein 7.7 g
EnergyLow calorie density 100 kcal

Calculate by serving size

Quantity
Serving
100
kcal
7.7
protein
11.2
carbs
2.2
fat

Nutrition Facts per 100g

Protein 32% Carbs 47% Fat 21%
NutrientAmountLevel
Energy100 kcal
Fat2.2glow
Saturated1.7gmoderate
Carbs11.2g
Sugars8.6gmoderate
Fibre?
Protein7.7g
Salt?

Common Questions

How many calories are in Compote?
Compote contains 100 kcal per 100g.

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