100g of 4 bean mix contains 90 calories (kcal), 5.3g protein, 12.8g carbs and 0.8g fat.
Negative
per 100 gSaltSome salt 0.4 g
00.31.53
Positive
per 100 gProteinHigh protein 5.3 g
02.74.59
FibreSource of fibre 4.7 g
03612
SugarLow sugar 2.7 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
EnergyLow calorie density 90 kcal
0150400800
Calculate by serving size
Quantity
Serving
90
kcal
5.3
protein
12.8
carbs
0.8
fat
Nutrition Facts per 100g
Protein 27%
Carbs 64%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 90 kcal | |
| Fat | 0.8g | low |
| Saturated | 0.2g | low |
| Carbs | 12.8g | |
| Sugars | 2.7g | low |
| Fibre | 4.7g | |
| Protein | 5.3g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in 4 bean mix?
4 bean mix contains 90 kcal per 100g.
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