Light Soy Milk

by Inner Goodness

1 litre

4088700085127 · opf

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100g of Light Soy Milk contains 48 calories (kcal), 3.4g protein, 4.6g carbs and 1.5g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

FibreLow fibre 0.5 g

03612

Positive

per 100 g

ProteinHigh protein 3.4 g

01.42.44.8

SugarLow sugar 1.8 g

0522.545

Saturated fatLow saturated fat 0.1 g

01.5510

SaltLow salt 0.1 g

00.31.53

EnergyLow calorie density 48 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

3.4

protein

4.6

carbs

1.5

fat

Nutrition Facts per 100g

Protein 30% Carbs 40% Fat 30%

Nutrient	Amount	Level
Energy	48 kcal
Fat	1.5g	low
Saturated	0.1g	low
Carbs	4.6g
Sugars	1.8g	low
Fibre	0.5g
Protein	3.4g
Salt	0.2g	low

Common Questions

How many calories are in Light Soy Milk?

Light Soy Milk contains 48 kcal per 100g.

Is Light Soy Milk ultra-processed?

Light Soy Milk is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Water, Soy Protein Isolate (4%), Maltodextrin, Sugar, Vegetable Oil, Acidity Regulators (450, 526, 332, 504), Calcium, Vitamin (Vitamin A, Vitamin B₁2, Riboflavin).

Other Servings

100g 1 serving (1 serving (250 ml)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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