100g of Protein Oat Bar contains 378 calories (kcal), 14g protein, 42g carbs and 28.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 27.3 g
0522.545
Saturated fatHigh saturated fat 16.5 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 378 kcal
0150400800
Positive
per 100 gProteinSource of protein 14 g
011.318.937.8
FibreSource of fibre 4.8 g
03612
Calculate by serving size
Quantity
Serving
378
kcal
14.0
protein
42.0
carbs
28.8
fat
Nutrition Facts per 100g
Protein 12%
Carbs 34%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 378 kcal | |
| Fat | 28.8g | high |
| Saturated | 16.5g | high |
| Carbs | 42g | |
| Sugars | 27.3g | high |
| Fibre | 4.8g | |
| Protein | 14g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Protein Oat Bar?
Protein Oat Bar contains 378 kcal per 100g.
Is Protein Oat Bar ultra-processed?
Protein Oat Bar is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wholegrain Cereals (25%) (Rolled Oats, Wholemeal Wheat Flour), Dark Chocolate Chips (23%) [Sugar, Cocoa Mass, Cocoa Butter¹, Milk Fat, Emulsifier (322) (Soy), Natural Flavour], Margarine (Hydrogenated Palm Oil, Coconut Oil, Water, Salt, Emulsifiers [471, 322 (Soy)], Antioxidant (307)}, Brown Sugar, Peanut (9%), Peanut Butter (6%) (Peanut, Salt), Isolate Soy Protein (6%), Whole Egg Powder, Salt, Raising Agents (450,500), Gelling Agents (410, 415), Emulsifier (471). CONTAINS GLUTEN, WHEAT, EGG, MILK, PEANUT, SOY. MAY CONTAIN SULPHITES, ALMOND, BRAZIL NUT, CASHEW, HAZELNUT, MACADAMIA, PECAN, PINE NUT, PISTACHIO, WALNUT, LUPIN, SESAME. Dark Chocolate Chips Includes 40% Cocoa Solids Minimum. Product Includes 19% Rolled Oats, 15% Peanuts and 9% Cocoa Solids Minimum. 1Rainforest Alliance Certified. www.ra.org Contributes to the Production of Sustainable Palm Oil.
Allergens
Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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