100g of Vanilla Yogurt contains 57 calories (kcal), 9.5g protein, 3.8g carbs and 0.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
FibreLow fibre 0.1 g
03612
Positive
per 100 gProteinHigh protein 9.5 g
01.72.89.5
SugarLow sugar 3.2 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 57 kcal
0150400800
Calculate by serving size
Quantity
Serving
57
kcal
9.5
protein
3.8
carbs
0.3
fat
Nutrition Facts per 100g
Protein 68%
Carbs 27%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 57 kcal | |
| Fat | 0.3g | low |
| Saturated | 0.2g | low |
| Carbs | 3.8g | |
| Sugars | 3.2g | low |
| Fibre | 0.1g | |
| Protein | 9.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Vanilla Yogurt?
Vanilla Yogurt contains 57 kcal per 100g.
Is Vanilla Yogurt ultra-processed?
Vanilla Yogurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Skim Milk, Water, Rice Starch, Natural Flavour, Lemon Pulp, Enzyme (Lactase), Live Yogurt Cultures (Lactobacillus bulgaricus Streptococcus thermophilus), Sweetener (960), Vanilla Bean (0.01%), Milk Extract.
Category
Other Servings
Related lists
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