100g of Lettuce contains 312 calories (kcal), 60g protein, 15g carbs and 3g fat.
Negative
per 100 gEnergyModerate calorie density 312 kcal
0150400800
Positive
per 100 gProteinHigh protein 60 g
09.415.660
Calculate by serving size
Quantity
Serving
312
kcal
60.0
protein
15.0
carbs
3.0
fat
Nutrition Facts per 100g
Protein 73%
Carbs 19%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 312 kcal | |
| Fat | 3g | low |
| Saturated | ? | |
| Carbs | 15g | |
| Sugars | ? | |
| Fibre | ? | |
| Protein | 60g | |
| Salt | ? |
Common Questions
How many calories are in Lettuce?
Lettuce contains 312 kcal per 100g.
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