Tuna

4088700072011 · opf
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100g of Tuna contains 237 calories (kcal), 21.1g protein, 1.3g carbs and 16.8g fat.

Negative

per 100 g
Saturated fatSome saturated fat 1.8 g
SaltSome salt 1.3 g
EnergyModerate calorie density 237 kcal

Positive

per 100 g
ProteinHigh protein 21.1 g
SugarLow sugar 0.5 g

Calculate by serving size

Quantity
Serving
237
kcal
21.1
protein
1.3
carbs
16.8
fat

Nutrition Facts per 100g

Protein 35% Carbs 2% Fat 63%
NutrientAmountLevel
Energy237 kcal
Fat16.8gmoderate
Saturated1.8gmoderate
Carbs1.3g
Sugars0.5glow
Fibre?
Protein21.1g
Salt1.3gmoderate

Common Questions

How many calories are in Tuna?
Tuna contains 237 kcal per 100g.