100g of Shepherd's Pie contains 94 calories (kcal), 5.9g protein, 10.3g carbs and 2.8g fat.
Negative
per 100 gSaltSome salt 0.5 g
00.31.53
FibreLow fibre 1.5 g
03612
Positive
per 100 gProteinHigh protein 5.9 g
02.84.79.4
SugarLow sugar 2.7 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
EnergyLow calorie density 94 kcal
0150400800
Calculate by serving size
Quantity
Serving
94
kcal
5.9
protein
10.3
carbs
2.8
fat
Nutrition Facts per 100g
Protein 26%
Carbs 46%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 94 kcal | |
| Fat | 2.8g | low |
| Saturated | 1.3g | low |
| Carbs | 10.3g | |
| Sugars | 2.7g | low |
| Fibre | 1.5g | |
| Protein | 5.9g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Shepherd's Pie?
Shepherd's Pie contains 94 kcal per 100g.
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