100g of Vita Grain Original Wholegrain Crackers contains 409 calories (kcal), 14.4g protein, 68.4g carbs and 6.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 409 kcal
0150400800
SaltSome salt 1.1 g
00.31.53
Positive
per 100 gProteinSource of protein 14.4 g
012.320.540.9
FibreHigh fibre 7.6 g
03612
SugarLow sugar 2.4 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
409
kcal
14.4
protein
68.4
carbs
6.4
fat
Nutrition Facts per 100g
Protein 15%
Carbs 70%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 409 kcal | |
| Fat | 6.4g | moderate |
| Saturated | 0.8g | low |
| Carbs | 68.4g | |
| Sugars | 2.4g | low |
| Fibre | 7.6g | |
| Protein | 14.4g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Vita Grain Original Wholegrain Crackers?
Vita Grain Original Wholegrain Crackers contains 409 kcal per 100g.
Is Vita Grain Original Wholegrain Crackers ultra-processed?
Vita Grain Original Wholegrain Crackers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat Flour, Kibbled Wheat Meal, Kibbled Wheat, Sunflower Oil, Wheat Gluten, Salt, Sugar.
Category
Other Servings
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