100g of Long Grain White Rice contains 132 calories (kcal), 2.4g protein, 26.6g carbs and 1.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
ProteinLow protein 2.4 g
046.613.2
FibreLow fibre 1.3 g
03612
Positive
per 100 gSugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 132 kcal
0150400800
Calculate by serving size
Quantity
Serving
132
kcal
2.4
protein
26.6
carbs
1.3
fat
Nutrition Facts per 100g
Protein 8%
Carbs 83%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 132 kcal | |
| Fat | 1.3g | low |
| Saturated | 0.3g | low |
| Carbs | 26.6g | |
| Sugars | 0.8g | low |
| Fibre | 1.3g | |
| Protein | 2.4g | |
| Salt | 0g | low |
Common Questions
How many calories are in Long Grain White Rice?
Long Grain White Rice contains 132 kcal per 100g.
Is Long Grain White Rice ultra-processed?
Long Grain White Rice is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cooked Long Grain White Rice (99%) (Water, Long Grain White Rice), Vegetable Oil, Stabiliser (471). MAY CONTAIN CRUSTACEA, EGG, FISH AND PEANUTS.
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