100g of Pretzel Twists contains 403 calories (kcal), 12g protein, 69g carbs and 7.3g fat.
Negative
per 100 gSaltHigh salt 12.3 g
00.31.53
EnergyHigh calorie density 403 kcal
0150400800
ProteinLow protein 12 g
012.120.240.3
Positive
per 100 gSugarLow sugar 2.7 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
403
kcal
12.0
protein
69.0
carbs
7.3
fat
Nutrition Facts per 100g
Protein 12%
Carbs 71%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 403 kcal | |
| Fat | 7.3g | moderate |
| Saturated | 0.7g | low |
| Carbs | 69g | |
| Sugars | 2.7g | low |
| Fibre | ? | |
| Protein | 12g | |
| Salt | 12.3g | high |
Common Questions
How many calories are in Pretzel Twists?
Pretzel Twists contains 403 kcal per 100g.
Ingredients
Wheat flour, vegetable oil, salt (2.4%), sea salt (1.2%), yeast, barley malt extract, raising agent (500).
Other Servings
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