FIG & PUMPKIN SEED SPECIALTY CRACKERS

by DAMORA
4088700018392 · opf
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100g of FIG & PUMPKIN SEED SPECIALTY CRACKERS contains 438 calories (kcal), 11.3g protein, 64.7g carbs and 13.3g fat.

Crackers & crispbread

Negative

per 100 g
SugarHigh sugar 26 g
SaltHigh salt 1.8 g
EnergyHigh calorie density 438 kcal
ProcessingProcessed
Saturated fatSome saturated fat 2 g
ProteinLow protein 11.3 g

Positive

per 100 g
FibreHigh fibre 7.3 g

Calculate by serving size

Quantity
Serving
438
kcal
11.3
protein
64.7
carbs
13.3
fat

Nutrition Facts per 100g

Protein 11% Carbs 61% Fat 28%
NutrientAmountLevel
Energy438 kcal
Fat13.3gmoderate
Saturated2gmoderate
Carbs64.7g
Sugars26ghigh
Fibre7.3g
Protein11.3g
Salt1.8ghigh

Common Questions

How many calories are in FIG & PUMPKIN SEED SPECIALTY CRACKERS?
FIG & PUMPKIN SEED SPECIALTY CRACKERS contains 438 kcal per 100g.
Is FIG & PUMPKIN SEED SPECIALTY CRACKERS ultra-processed?
FIG & PUMPKIN SEED SPECIALTY CRACKERS is NOVA group 3 (processed).

Ingredients

Wheat Flour, Linseeds (14%), Raw Sugar, Dried Figs [Figs, Rice Flour], Pumpkin Seeds, Honey, Greek Style Yoghurt [Pasteurised Milk, Cream (From Milk), Cultures], Raising Agent (500), Salt. Includes 8% Figs And 8% Pumpkin Seeds. CONTAINS WHEAT (GLUTEN) AND MILK. MAY CONTAIN SESAME SEEDS AND TREE NUTS

Allergens

Gluten
As declared on the label — always check the packaging.

Category

Crackers & crispbread

Other Servings

100g 1 serving (3 crackers (15 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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