100g of Vanilla yogurt contains 92 calories (kcal), 6.9g protein, 3.2g carbs and 4.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.8 g
01.5510
SaltSome salt 0.4 g
00.31.53
Positive
per 100 gProteinHigh protein 6.9 g
02.84.69.2
FibreHigh fibre 31.8 g
03631.8
SugarSugar-free 0 g
0522.545
EnergyLow energy density 92 kcal
0150400800
Calculate by serving size
Quantity
Serving
92
kcal
6.9
protein
3.2
carbs
4.6
fat
Nutrition Facts per 100g
Protein 34%
Carbs 15%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 92 kcal | |
| Fat | 4.6g | moderate |
| Saturated | 3.8g | moderate |
| Carbs | 3.2g | |
| Sugars | 0g | low |
| Fibre | 31.8g | |
| Protein | 6.9g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Vanilla yogurt?
Vanilla yogurt contains 92 kcal per 100g.
Is Vanilla yogurt ultra-processed?
Vanilla yogurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Milk, Cream, Milk Solids, Water, Rice Starch, Natural Flavours, Lemon Pulp, Live Yogurt Cultures
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