100g of White & Red Quinoa contains 129 calories (kcal), 4.3g protein, 24.9g carbs and 2.8g fat.
Negative
per 100 gSaltSome salt 0.3 g
00.31.53
Positive
per 100 gProteinSource of protein 4.3 g
03.96.412.9
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
EnergyLow calorie density 129 kcal
0150400800
Calculate by serving size
Quantity
Serving
129
kcal
4.3
protein
24.9
carbs
2.8
fat
Nutrition Facts per 100g
Protein 12%
Carbs 70%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 129 kcal | |
| Fat | 2.8g | low |
| Saturated | 0.6g | low |
| Carbs | 24.9g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 4.3g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in White & Red Quinoa?
White & Red Quinoa contains 129 kcal per 100g.
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