100g of Soft Spread contains 247 calories (kcal), 0.2g protein, 6.3g carbs and 24.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 21.1 g
01.5510
EnergyModerate calorie density 247 kcal
0150400800
ProteinLow protein 0.2 g
07.412.424.7
FibreLow fibre 1.8 g
03612
Positive
per 100 gSugarLow sugar 1.1 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
247
kcal
0.2
protein
6.3
carbs
24.4
fat
Nutrition Facts per 100g
Protein 0%
Carbs 11%
Fat 89%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 247 kcal | |
| Fat | 24.4g | high |
| Saturated | 21.1g | high |
| Carbs | 6.3g | |
| Sugars | 1.1g | low |
| Fibre | 1.8g | |
| Protein | 0.2g | |
| Salt | 0g | low |
Common Questions
How many calories are in Soft Spread?
Soft Spread contains 247 kcal per 100g.
Is Soft Spread ultra-processed?
Soft Spread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
water, coconut oil (24%), tapioca starch, modified potato starch, gram flour, salt, maize starch, sugar, calcium citrates, acidity regulators: citric acid, lactic acid, sodium lactate, flavourings, garlic granules, modified maize starch, thickeners: carrageenan, guar gum, dried parsley, garlic powder, soya protein concentrate, spirit vinegar, dried basil,
Category
Other Servings
Related lists
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