100g of Cheddar sauce contains 115 calories (kcal), 4.5g protein, 2.4g carbs and 9.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 4.9 g
01.5510
FibreLow fibre 0.1 g
03612
Positive
per 100 gProteinSource of protein 4.5 g
03.45.711.5
SugarLow sugar 2.3 g
0522.545
SaltLow salt 0.3 g
00.31.53
EnergyLow calorie density 115 kcal
0150400800
Calculate by serving size
Quantity
Serving
115
kcal
4.5
protein
2.4
carbs
9.6
fat
Nutrition Facts per 100g
Protein 16%
Carbs 8%
Fat 76%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 115 kcal | |
| Fat | 9.6g | moderate |
| Saturated | 4.9g | moderate |
| Carbs | 2.4g | |
| Sugars | 2.3g | low |
| Fibre | 0.1g | |
| Protein | 4.5g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Cheddar sauce?
Cheddar sauce contains 115 kcal per 100g.
Is Cheddar sauce ultra-processed?
Cheddar sauce is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, WHOLE MILK (27%), VINTAGE CHEDDAR CHEESE (MILK) (12%), DOUBLE CREAM (MILK) (796), Comflour, Sunflower Oil, Sugar, WHITE WINE (1.5%), Worcestershire Sauce (Water, Spirit Vinegar, Sugar, Onion, Salt, Tamarind Paste, Ground Cloves, Garlic, Ginger, Barley Malt Extract), Emulsifier. Lecithins (Soya); CHEESE POWDER (MILK) (0.5%), Salt, Acidity Regulator: Lactic Acid; Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), Yeast Extract, Stabiliser. Xanthan Gum; White Pepper, Preservative: Potassium Sorbate; Ground Nutmeg.
Allergens
Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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