100g of Wafer Thin Crumbed Irish Ham contains 113 calories (kcal), 18.8g protein, 2.5g carbs and 3.1g fat.
Negative
per 100 gSaltHigh salt 1.6 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 18.8 g
03.45.618.8
SugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
EnergyLow calorie density 113 kcal
0150400800
Calculate by serving size
Quantity
Serving
113
kcal
18.8
protein
2.5
carbs
3.1
fat
Nutrition Facts per 100g
Protein 66%
Carbs 9%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 113 kcal | |
| Fat | 3.1g | moderate |
| Saturated | 1.3g | low |
| Carbs | 2.5g | |
| Sugars | 0.6g | low |
| Fibre | 0g | |
| Protein | 18.8g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Wafer Thin Crumbed Irish Ham?
Wafer Thin Crumbed Irish Ham contains 113 kcal per 100g.
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